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Sessions stay open








Plan d’eau
Rumilly, 74150


Frequently Asked Questions

New in Rumilly, Haute-Savoie, France

Saturdays from 5 PM to 6 PM GMT+1 online


10€ one session, 50€ for 10

Free trial session

Sessions are maintained.

A digital version of the sessions will be offered, more information on this subject on the Frequently Asked Questions.

Can’t concentrate? Negative thoughts don’t seem to stop? Or worse, your loved ones do not understand this enthusiasm that you may have for this practice?

Without any spiritual affiliation to meditation, let me guide you.

These sessions are intended for anyone who wants to take a full hour during the week to learn to listen to themselves.

Let’s learn together how to be present again.

Be together, in this moment.

Forget everything you’ve learnt about the human mind.

Let yourself go to yourself. If you fall, then you will <learn.

My 7 years of practice today allow me to tell you that meditation opens doors that you have not suspected yet.

The more thoughts you have as you meditate, the easier it will be for you to understand how you work. It’s a bit like saying that those who managed to stop thinking are aliens.

Do not wait any longer and contact me for more information and to register for the next session.



Discover my vision of meditation in my article Is Meditation Really Helpful?

« Meditation helps us become our best self. »

Ben Gananda

« I love how you explain! It truly was one of the best classeThanks to you, I understood how thoughts work and how important regularity is in meditation. »

Saadia, participant of the meditation sessions during their creation