Pause – Silence


2 min read

Welcome back! Today’s post will be a short one.

Only because I’m actually doing a silent mediation retreat and I pre-wrote this post so you would keep being posted and know what is coming up in the blog.

Here are the next articles that will be posting in the blog.

We will talk about what is a silent retreat and what I gained from it.

I’ll explain how having a vegetarian/vegan diet is better for our mental and physical health as well as for our planet.

Then, it will give me space to talk to you about Ayurveda.

And because we already talked about many vast subject, we will take time to dive into them more specifically. What can we gain from all those? How can mediation, yoga, Ayurveda, veganism, travels, and even the corona virus, can benefit to us?

Be sure to stay tuned to know all about it.

If you’re interested, you can subscribe to the newsletter to receive and weekly email with the latests articles.

Be well.



Want to keep reading?

You can read my last article : 4 Different Ways Our Body Ingest Energy

You can also find my article Meditation Series : Mantras with Carrie Grossman

If you want to receive the next article in your mailbox it’s down here :

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You can follow me @ Ben Gananda

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